WOMEN IN CHARGE KICKS OFF SEPTEMBER 6TH/17

FREE SELF-DEFENSE SEMINAR
The Ultimate Self-Defense Program For  Women

WIC

<<— TAKE OWNERSHIP OF YOUR SAFETY—>>

Register for a spot in our FREE Gracie Barra Self-Defense Program.

The  Seminar is an amazing learning experience that blends fitness and self-defense empowering Women! The program is absolutely free and will run every wed on September 6th, 13th, 20th and 27th at 8:00 pm

Bring a friend and sign up for your free spot!
REGISTER HERE: http://rftmma.com/programs/the-ultimate-self-defense-program/

PARENTS NIGHT OUT!

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On Saturday July 23rd, from 5PM-8PM we are hosting a movie night for all kids, friends and siblings.

$25 for the first child and only $5 for each additional sibling!

Games, movies, healthy snacks; all in one action packed night.

Enjoy your night out and remember to save the date.
Register your spot by calling in or signing up at the front desk.

www.rftmma.com

604-532-0079

20460 Langley Bypass, Langley, BC, Canada V3A 5E7

FREE CO-ED SELF DEFENSE SEMINAR JUNE 18th

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The Ultimate Self-Defense Program for Men & Women.

Register for a spot in our FREE Gracie Barra Self-Defense Program.

The Seminar is an amazing learning experience that blends fitness and self-defense; empowering EVERYONE! The program is absolutely free and will run on Saturday June 18th                                       FROM 11:00 AM -2:00 PM!
You will learn how to:
– Control a larger opponent
– Properly fall and get up if being attacked
– Take an opponent down
– Submissions
– Get out of seemingly impossible situations

Bring a friend and sign up for your free spot!

Call 604-532-0079 today or simply fill in the form below to register!

http://bit.ly/24XhBfY

SARAH PUCEK RETURNS TO THE RING APRIL 1ST!

http://www.HassanBehgoueiPhotography.com

 

The next Clash at The Cascades will feature Fort Langley’s Sarah Pucek, the current Canadian featherweight champion.

Pucek will take on Stephanie Essensa of Red Deer Alberta in a non-title professional fight.

The April 1 Clash will mark the first time Pucek will get a chance to fight in front of a hometown crowd.

Also on the card will be the rematch between Wright and Ashari for the B.C. super welterweight championship, along with another five to six amateur matches.

You don’t want to miss the epic card that Clash@the cascades has in store!

Looking to purchase tickets? Call us 604-532-0079 or speak directly to Jamie Allison!

 

 

Credits to: BC Local News.
Hassan Photography